This sounds like more than a goal right now.
BetterLifeLoops is a goal tool, not a crisis service. What you shared needs real human support, and that is available right now.
Reach out now
Please tell a trusted adult or nearby safe person right now.
If you might hurt yourself or you are not safe, call your local emergency number now.
If you are in crisis and I cannot confirm your region, you can find free, confidential crisis support through Find A Helpline, a global directory of verified helplines.
If you are in immediate danger
Call your local emergency number right now (for example 911, 999, 000, 111, or 112).
Talk to someone you trust
A friend, family member, teacher, or doctor. You do not have to handle this alone.
BetterLifeLoops will be here when you are ready to work on goals. Right now, your wellbeing comes first.
Return to BetterLifeLoopsNot a medical service. Not a substitute for professional mental health care.